Experience With Past Crises Becomes a Resource When a Family Suffers Again.

Back up for flood-affected communities

Many people may be feeling broken-hearted, worried or agape inside flood-affected communities. Looking afterward the mental health of ourselves, friends and family unit is an important role of staying well. If you demand support, in that location are a number of services you can access for free. The fact sheets below contain contact details for organisations delivering services in local flood affected communities and state-wide mental health support services.

Find out more including self-guided mental wellness resources and programs as well as ane-on-ane connection to professionals through webchat, online counselling and phone services.

Accessing mental health services in NSW Northern NSW mental health services

Mid-north coast mental health services


On this page

24/vii crunch lines

You can phone call these crisis lines 24 hours a day, 7 days a week.

Emergency 000

If you lot or someone you are with is in immediate danger, please call 000 or get to your nearest hospital emergency section.

Beyond Blue

Talk to a trained mental health professional any time of the day or night. Calls are confidential. They will heed, provide data and advice and point you in the right direction to seek further support.

Beyond Blue

1300 22 4636
Open up 24/7

Beyond Blueish conversation online
Open up 1pm to midnight, seven days a week

Beyond Blue - email

Lifeline

24-hour crisis back up telephone service. Lifeline provides 24/7 crisis support and suicide prevention services.

Lifeline
131 114

Lifeline conversation

Kids Helpline

A telephone counselling support line for children and young people ages 5 to 25 and available 24 hours a day, 7 days a week.

Kids Helpline
1800 551 800

NSW Mental Wellness Line

A mental wellness professional person volition answer your call about mental health concerns for y'all or someone you are concerned about, including children, teens, adults and older people.

Mental Health Line
1800 011 511

Suicide Phone call Back Service

National services that provides free 24/7 phone, video and online professional counselling to people who are afflicted by suicide.

Suicide Think Service
1300 659 467

Aboriginal community

Beyond Blue

Beyond Bluish has helpful data and resources, including flyers and videos, for the Aboriginal and Torres Strait Islander customs.
Across Blue – Aboriginal and Torres Strait Islander people

Butterfly – Every Body is Deadly

Resources for Aboriginal and Torres Strait Islanders who accept eating or body image concerns. Resources include videos, fact sheets and posters.

Butterfly - Every Body is Deadly
Online chat
1800 33 4637
seven days a week, 8am to midnight

Head to Health

Created past the Australian Government to provide information to Aboriginal and Torres Strait Islander people and families who have a lived experience of mental health bug.
Caput to Health for Aboriginal and Torres Strait Islander people

iBobbly app

A social and emotional wellbeing self-aid app for young Aboriginal and Torres Strait Islander Australians anile 15 years. iBobbly began equally a partnership between Black Dog Institute, ALIVE & Kicking Goals! and Men's Outreach Service Inc based in Broome, WA.

Download the iBobbly app from the Blackness Dog Insitute website

Link-Up (NSW) Ancient Corporation

Link-Up (NSW) Ancient Corporation was founded in 1980 to help all Aboriginal people:

  • who had been directly affected by by authorities policies
  • separated from their families and culture through forced removal, existence fostered, adopted or raised in institutions.

Information technology supports the healing journeys of those removed and delivers professional, culturally sensitive and confidential inquiry, reunions and social, emotional and wellbeing services to those over the historic period of 18.

Link-Upward (NSW) Aboriginal Corporation
(02) 7227 1443
1800 624 332 (costless call not bachelor for mobiles)

National Indigenous Postvention Service (NIPS)

The National Indigenous Postvention Service (CIPS) is a programme of Thirrili that provides Ancient and Torres Strait Islander people postvention back up and assistance, and support to individuals, families and communities afflicted by suicide or other trauma.

The call is answered by an Aboriginal or Torres Strait Islander advocate. If the call goes to the message bank, leave your proper noun and contact number and someone volition retrieve as soon as possible.

Thirrili
1800 805 801
Open 24/seven

Reimagine – Aboriginal and Torres Strait Islander peoples Hub

This Hub has resources about the NDIS for Aboriginal and Torres Strait Islander people who live with a psychosocial inability. Resources include videos and learning activities for people who work with Aboriginal and Torres Strait Islander communities.

Reimagine – Aboriginal and Torres Strait Islander peoples Hub

Yarn Safe

Yarn Safe has information for young people who identify as Aboriginal and/or Torres Strait Islander. Information technology is part of the Headspace website.
Yarn Safe

Your Room

Data to support Aboriginal people in reducing the harms acquired past alcohol and drugs and to help our mob become healthier.

Your Room for Ancient people

Advocacy

Run across Mental health organisations and advancement groups.

Alcohol and other drugs

Booze and Other Drugs Information Service (ADIS)

ADIS provides phone counselling, support, referrals and information for people affected by alcohol or other drugs. Counsellors are trained to piece of work with people concerned almost their booze and drug employ, also equally people concerned about their family unit or friends.

Sydney metropolitan: (02) 9361 8000
Regional and rural NSW: 1800 422 599
Open 24/7

Counselling Online

Online text-based counselling for people concerned about their drinking or drug utilise. The service is also available to concerned family members, relatives and friends.

Counselling Online
Open 24/7

Opioid Treatment Line

A telephone helpline providing opiate pharmacotherapy data (including methadone and buprenorphine), referrals, communication and a forum for pharmacotherapy concerns.

Opioid Treatment Line

1800 642 428
Open up Monday to Friday 9.30am to 5pm

Your Room

The website is a groovy resource for information almost booze and other drugs, including:

  • For Aboriginal people
  • For Families
  • A-Z of Drugs
  • Getting Assistance

Carers and families

Come across alsoFamily and carer mental wellness support services and programs.

Carers Australia

Short-term counselling and emotional and psychological back up services for carers and their families.

Carers Australia
1800 242 636

Carers Connectedness Line

If you are a family member, friend, or carer of someone with a mental affliction, call the Carers Connection Line to receive data, referrals and support.

Mental Health Carers NSW
1300 554 660
(02) 9332 0777
Monday to Fri, 9am to 5pm

Carers NSW

Provides information, instruction and back up for carers, including carer back up groups.

Carers NSW
(02) 9280 4744
Open Mon to Friday, 9am to 5pm

Children of Parents with a Mental Illness (COPMI)

The COPMI (Children of Parents with a Mental Illness) national initiative develops information for parents, their family and friends in support of children and young people. This data complements online training courses developed by COPMI for professionals to support families either individually or through community services and programs.

Children of Parents with a Mental Illness

Immature Carers Helpline

Gives young people tips on how to look after themselves and the person they are caring for.

Young Carers Network
1800 242 636

Children and immature people

Bite Dorsum

Promotes wellbeing and resilience in young people 12-eighteen years erstwhile through psycho-education, positive psychology and related approaches.

Bite Back

The Brave program

Online program to help children aged viii to 12 and teenagers aged 13 to 17 with anxiety, based on cognitive behavioural therapy (CBT).

BRAVE-Online

Bottle

Online, email and phone counselling and forums for people aged 12-24 years living with the bear on of cancer.

Bottle
1800 888 236

connectEDSpace

A website with tip sheets, news and useful links to help immature people manage problems and problems such every bit bullying, relationships, stress and mental health, and conflict with parents.

connectEDSpace

eheadspace

A free service that supports young people aged between 12 and 25 and their families going through a tough time.

eheadspace
1800 650 890
Open 9am - 1am

Kids Helpline

A free, private and confidential telephone and online counselling services for people aged five to 25. Helpful information on their website for children and immature people, parents and carers, schools and teachers.

Kids Helpline
1800 551 800
Open 24/7

Kids Helpline Online Chat
Open 8am to 12am, seven days a week

myCompass

Are you feeling the pressures of written report, finding a chore or starting a career? myCompass tin can help. It has an interactive self-help service that aims to promote resilience and wellbeing for people experiencing mild to moderate stress, anxiety and depression.

myCompass

ReachOut

Tools and back up for young people ages 14–25, from everyday issues to tough times. Information on mental health, peer support forums and apps. ReachOut Next Step service for ages 18-25 recommends support options. ReachOut Parents provides data and support to "help parents help teens".

ReachOut

Smiling Mind

Online and app based program to improve the wellbeing of young people through mindfulness meditation. Provides historic period-specific content for ages 7-eleven, 12-15, and xvi-22.

Smiling Listen

Youth Across Blue

Information, online and phone counselling for immature people 12 to 25 years old, who tin can go assist from a trained mental health professionals 7 days a week, 24 hours a day.

Youth Beyond Blue
1300 22 4636
Open 24/vii

Chat online
Open 1pm - midnight

Run into also:

  • Suicide prevention
  • General mental health services.

Childhood trauma

Bluish Knot Helpline

The helpline has trained, experienced and trauma-informed male and female counsellors to support adult survivors of babyhood trauma and abuse, their partners, family and friends, health professionals and workplaces.

Website: Blueish Knot Foundation
Email: helpline@blueknot.org.au
Phone: 1300 657 380
Open Monday to Sunday, 9am - 5pm

COVID-19

Australian Government subsidised mental health support

Information about how to admission 10 additional Medicare subsidised psychological therapy sessions each agenda twelvemonth.

Department of Health - Looking afterward your mental wellness during coronavirus (COVID-19) restrictions

Beyond Blue Coronavirus Mental Wellbeing Support Service

Telephone call a trained counsellor 24/seven if you're struggling to cope with the COVID-nineteen pandemic. Information and advice on how to cope, isolation and connectedness, workplace and financial hardship, and how to support the mental health of others.

Coronavirus Mental Wellbeing Support Service
1800 512 348
24/7

COVID-19 aged intendance grief and trauma support services

The Australian Department of Health has a list of services that provide grief and trauma support for those living, working and caring in the aged care sector, who have been impacted by COVID-19.

COVID-nineteen aged intendance grief and trauma back up services

Gidget Foundation COVID-xix back up for expectant and new parents

 The Gidget Foundation has videos and fact sheets related to COVID-19 for new and expectant parents.

Head to Health

Head to Health was created past Commonwealth of australia'due south Department of Health to provide trusted information and digital resources to aid back up mental wellness and wellbeing during the pandemic. Helpful information includes:

  • maintaining good mental health
  • managing financial stress
  • how to access mental health services
  • how to talk to children nigh coronavirus
  • protecting the elderly.

Head to Health - Mental health and COVID-19

Head to Wellness - Pop Up services

Life in Listen

The Life in Mind website has a list of helpful and informative resources:

  • Aboriginal and Torres Strait Islander communities
  • Culturally and linguistically diverse communities
  • Regime data and resources
  • LGBTI communities
  • Lived experience
  • Mental health information and support
  • Online support groups and forums
  • Support for small business
  • Young people and children

Disability and intellectual disability

Statewide Intellectual Inability Mental Health Hubs

Ii statewide Hubs can aid people with intellectual or developmental inability access advisable mental health care. One is for adults, and one is for children and teens.

Statewide Intellectual Disability Mental Health Outreach Service for adults

Mental Health Intellectual Disability Hub at Sydney Children'due south Hospital Network

Eating disorders

Butterfly Foundation

Online and phone counselling, data, and online support groups for people concerned about eating disorders, disordered eating, body image problems.

Butterfly Foundation
1800 334 673

Conversation online
Open 8am to midnight

Email support
support@thebutterflyfoundation.org.au
Open 8am to midnight

General mental wellness services

Across Blue

Beyond Bluish provides information and support to aid everyone in Australia accomplish their best possible mental health, any their age and wherever they live.

Beyond Blue
1300 22 4636
Open 24/7

Across Bluish - email
Beyond Bluish conversation online
Open 1pm to midnight, seven days a week

Black Dog Establish

The Black Dog Institute website contains data and resources for mood disorders, including depression and bipolar disorder.

Blackness Dog Establish

Caput to Health

A digital mental health gateway created by the Australian Government, containing a range of trusted mental health services and resource.

Head to Health

Lifeline

Lifeline provides 24-hour crisis support telephone service and suicide prevention services. Call if you accept suicidal thoughts or attempts, personal crisis, anxiety, depression, loneliness, corruption and trauma, stress or to get information for friends and family unit. Services provided through Lifeline centres include:

  • face to face counselling
  • gambling counselling
  • youth services
  • migrant support services
  • rural outreach
  • counselling services for children, anile care visitation
  • indigenous support services.

Lifeline - Get help
131 114
Open up 24/7

Lifeline Crunch Back up online chat
Open 24/vii

Mental Health Online

The website has data, an online psychological assessment, online self-guided treatment programs for anxiety, panic, OCD, PTSD, and depression for people 18 years old and older. The site likewise offers a free 12-week online plan with free access to eTherapists.

Mental Wellness Online

MindSpot

MindSpot is a gratuitous service for Australian adults who are experiencing difficulties with anxiety, stress, depression and low mood. They provide an online assessment and handling form, or as well help you observe local services.

Mindspot
contact@mindspot.org.au
1800 61 44 34
Open Mon to Friday 8 am to 8pm, Saturday 8am to 6pm.

myCompass

An interactive self-assistance service for immature adults, adults and seniors that aims to promote resilience and wellbeing for people experiencing mild to moderate stress, anxiety and depression.

myCompass

SANE Commonwealth of australia

Talk to a mental health professional person for information, guidance and referrals to manage your mental health concerns.

Sane - Get assistance
helpline@sane.org
1800 187 263
Open up weekdays 10am - 10pm

WayAhead Mental Wellness Clan NSW

Information and support for mental health consumers, their families and carers, and to the general public. The WayAhead Gratis Online Directory can aid find adaptation, customs organisations, emergency services, regime assistance, information and back up services and treatments in your local expanse.

WayAhead
Level five, 80 William St, Woolloomooloo, NSW 2011
info@wayahead.org.au
(02) 9339 6000

WayAhead Mental Health Information Service 1300 794 991
Monday to Friday, 9am to 5pm

WayAhead Anxiety Disorders Data Service 1300 794 992
Monday to Friday, 9am to 5pm

LGBTIQ community

ACON

Provides data on health bug affecting lesbian, gay, bisexual, transgender and intersex (LGBTIQ) people and offers a range of services including in the area of mental health and ageing.

ACON - mental health

Qlife

QLife phoneline and web chat provides anonymous and free LGBTIQ peer support and referral for people desire to talk about sexuality, identity, gender, bodies, feelings or relationships.

QLife

1800 184 527
Open up 3pm to midnight, seven days

Men

MensLine Australia

To admission MensLine Australia online counselling, you need to be:

  • a human with a relationship issue or a woman who is concerned about and seeking help for a man
  • for online chat you lot must be fifteen years or over
  • for video chat you must be 18 years or over.

MensLine Australia
1300 78 99 78

Men'southward Referral Service

Provides telephone counselling, data and referrals for men who accept acrimony, human relationship or parenting issues. The service also providers help to women (or other family members) who are experiencing violence or controlling behaviour by men.

Men's Referral Service

1300 766 491

Multicultural community

Encompass Multicultural Mental Health

Mental health resources and personal stories translated in more than than 30 languages.

Encompass

NSW Refugee Wellness Service

The NSW Refugee Health Service aims to protect and promote the health of refugees and people of refugee-like backgrounds living in NSW. Offices are located in Liverpool, NSW, merely there are clinics in Western and Due south Western Sydney.

NSW Refugee Wellness Service

Monday to Friday, 8.30am to 5pm
(02) 9794 0770
​SWSLHD-RefugeeHealth@wellness.nsw.gov.au

NSW Service for the Treatment and Rehabilitation of Torture and Trauma Survivors (STARTTS)

STARTTS' services are free for people of any historic period who have survived torture or trauma or both and are refugees, asylum seekers, from refugee-like backgrounds.

STARTTS
02 9646 6800

Transcultural Mental Health Centre

The Transcultural Mental Health Centre (TMHC) works with wellness professionals and communities across New South Wales to support positive mental health for people from culturally and linguistically various communities.

Transcultural Mental Wellness Middle

Translating and Interpreting Service (TIS)

The Translating and Interpreting Service (TIS National) is a free interpreting service. It is run past the Department of Home Affairs.

Translating and Interpreting Service (TIS)
131 450
Open up 24 hours a day, vii days a calendar week.

To pre-volume phone interpreters, email: tis.prebook@homeaffairs.gov.au

Older people

Dementia Support Helpline

Provides support for the carers of people with dementia who accept behavioural and psychological changes.

Dementia Back up Australia
1800 699 799

Elder Abuse Helpline

If yous witness, suspect or experience abuse, call the NSW Elder Abuse helpline. The website provides data, back up and referrals.

NSW Elder Abuse Helpline
1800 628 221

National Dementia Helpline

The National Dementia Helpline is a free phone service that provides support to assist yous manage the impact of dementia and provides information about:

  • dementia and memory loss
  • how you may exist able to reduce the risk of getting dementia
  • government support services (including My Aged Care, the Carer Gateway, Centrelink)
  • services in your area
  • free Dementia Kit

Dementia Australia
1800 100 500
Open Mon to Friday, 9am to 5pm

Dementia Commonwealth of australia Helpline web chat
Open Monday to Fri, 9am to 5pm

Perinatal and parenting

See likewise A guide for dads: Caring for your family during perinatal mental affliction

COPE - Eye of Perinatal Excellence

This not-profit organisation's website has high quality, practical information to assist yous work through all the emotional challenges of becoming and existence a parent.

COPE

Gidget Foundation Australia

Gidget Foundation Commonwealth of australia is a not for profit system that supports expectant and new parents experiencing perinatal depression and anxiety. Their range of clinical handling programs include private psychological consultations via face to face or telehealth, group treatment and early intervention screening.

Gidget Foundation Commonwealth of australia

1300 851 758

contact@gidgetfoundation.org.au

  • Resources for expectant and new parents
  • What is perinatal depression and anxiety?

Karitane's mental health service

Provides pedagogy and back up for mums and dads with children from birth to 5 years of age, including support with sleep and settling, establishing routines, feeding and nutrition, toddler behaviour and pre and post natal anxiety and low.

Karitane
1300 227 464
(02) 9794 2350
Monday to Thursday 12.30pm - 9pm, 11pm - 6am
Fri 8am - four.30pm
Sat 9am - 3.30pm

Mum Mood Booster

An evidence-based online treatment to help new mothers experiencing postnatal low or anxiety. Six interactive online CBT sessions tailored to users plus SMS support. Attainable from home or on mobile devices.

MumMoodBooster

Parent Line NSW

A phone counselling service for parents who need help or back up and want to talk near a parenting upshot. Trained counsellors provide confidential and non-judgmental advice to parents, carers or professionals.

Parent Line NSW
1300 1300 52
Monday to Friday 9am - 9pm
Saturday and Sunday  4pm - 9pm

ParentWorks

A free online plan for Australian parents and caregivers of children aged 2 to 16. Information technology provides evidence-based parenting strategies to better parenting skills, confidence and kid behaviour.

ParentWorks

Perinatal Anxiety & Depression Commonwealth of australia

Perinatal Feet & Low Australia (PANDA) supports women, men and families afflicted past anxiety and low during pregnancy and in the starting time year of parenthood. PANDA operates Australia'south only National Helpline for individuals and families affected by perinatal anxiety and depression.

PANDA
PANDA National Helpline
1300 726 306
Open Monday to Fri, 9am to vii.30pm

Perinatal and Infant Mental Wellness Services

NSW Health Perinatal and Babe Mental Wellness Services (PIMHS) are free for women, babies and families, including LGBTIQ families. Gratuitous advice and services are available:

  • earlier you get pregnant
  • during pregnancy
  • until the kid turns two years old
  • if you've had perinatal mental wellness bug in the by
  • have other risk factors.

To go help, go a referral letter from your md or phone call the Mental Health Line 1800 011 511.

Raising Children

Informative, reliable, up-to-date information well-nigh parenting and health issues, from babies to teens, backed my experts and funded by the Australian government.

RaisingChildren.internet.au

Raphael Services

St John of God Raphael Services aid parents and families with perinatal anxiety and depression. Services including holistic, person-centred therapies to treat postnatal depression and anxiety. The service is located in Blacktown.

St John of God - Raphael Services
36-38 First Avenue, Blacktown, 2148
Raphael.blacktown@sjog.org.au
(02) 9839 0900
Monday to Friday, 8am to 4.30pm

SMS4dads

SMS4dads provides new fathers with information and connections to online services through their mobile phones. The text messages with tips, data and links to other services help fathers understand and connect with their baby and support their partner.

SMS4dads

Tresillian Family Care Centres

Provides guidance to new parents, a residential service, an outreach home-visiting service and support groups. Advice is also provided to parents through their phone service and through online support.

Tresillian
Parent Help Line
1300 272 736
Open Monday to Sunday, 7am to 11pm

Perinatal and parenting - LGBTQI

Perinatal Anxiety & Depression Australia

The Perinatal Anxiety & Depression Australia (PANDA) supports Australians affected by anxiety and low during pregnancy and in the first yr of parenthood. PANDA operates a national Helpline for individuals and families to recover from perinatal anxiety and depression.

PANDA
PANDA National Helpline
1300 726 306
Open up Mon to Friday, 9am to 7.30pm

  • LGBTIQ Families and Perinatal Anxiety and Depression
  • Checklist for expecting and new mums, expecting and new non-birth parents, partners and carers

Perinatal and Infant Mental Health Services

NSW Health Perinatal and Baby Mental Health Services (PIMHS) are free for women, babies and families, including LGBTIQ families. Gratis advice and services are bachelor:

  • before you get pregnant
  • during pregnancy
  • until the kid turns 2 years old
  • if you've had perinatal mental health bug in the past
  • have other risk factors.

To get help, get a referral letter from your doc or call the Mental Wellness Line 1800 011 511.

Rainbow Families

The mission of Rainbow Families is to build a community that fosters resiliency by connecting, supporting and empowering LGBTIQ+ families.

  • Rainbow Families
  • Rainbow Families - Postnatal Depression in our community
  • Rainbow Families Postnatal Depression resource

Raising Children

Raising Children is an Australian parenting website providing reliable data reviewed past experts.

Rainbow and same-sexual activity families: services, resources and links

Rural customs

Heart for Rural and Remote Mental Health

The centre provides leadership in rural and remote mental health enquiry. It runs the Rural Arduousness Mental Health Program which helps to educate and connect people in rural areas with mental health support through projects, local and national partnerships, health data, tailored advice, workshops and curt courses. They do not provide emergency services.

Heart for Rural and Remote Mental Health
Bloomfield Infirmary, Forest Road, Orangish NSW 2800
ramhp@newcastle.edu.au
(02) 6363 8444

Lifeline - rural mental health

Information for people who alive and work in regional, rural or remote parts of Australia.

Lifeline - rural mental health

Suicide prevention

  • If yous, or someone you lot know, is thinking about suicide or experiencing a personal crunch or distress, help is available.
  • Tell someone about what you are thinking, even at the earliest signs.
  • Delight contact i of these services below or speak to your Full general Practitioner.
  • If you, or someone you know, are in firsthand danger please call 000 or go to your nearest hospital or Emergency Department.

Across Blue

Talk to a trained mental health professional person. Completely confidential.

Beyond Blue
1300 22 46 36
Open up 24/seven

Beyond Blue chat online
Open for conversation from 1pm to 12am (AEST) every day

Kids Helpline

A gratis, individual and confidential phone and online counselling service for young people aged five to 25.

Kids Helpline
1800 551 800
Open 24/7

Kids Helpline Online Chat
Open 8am to 12am, 7 days a week

Lifeline

24 hour crisis support and suicide prevention services.

Lifeline
thirteen eleven xiv
Open 24/7

Lifeline Crisis Support online chat
Open 24/seven

MensLine Australia

MensLine Australia
1300 78 99 78

NSW Mental Wellness Line

Talk to a mental health professional.

Mental Health Line
1800 011 511
Open up 24/7

QLife

A national counselling and referral service for the LGBTI customs.

QLife

1800 184 527
Open 3pm to midnight

Condom Havens

A Safe Haven is a place you can become to if you're distressed or having suicidal thoughts. A rubber place where you tin can talk to a peer-back up worker or a mental health professional or just hang out and heed to music. Discover the nearest Prophylactic Haven location.

Suicide Telephone call Dorsum Service

A nationwide service that provides professional phone and online counselling to people affected by suicide

Suicide Call Back Service
1300 659 467
Open 24/seven

Suicide attempt back up and aftercare

Aftercare - Way Back Back up Service

Aftercare is a free support service for people who've recently attempted suicide. For up to three months you can become support in your recovery, including creating a condom program and counselling. The service is available in the Newcastle-Hunter Valley, Murrumbidgee and North Declension NSW. Observe out how  you can access Aftercare.

Youth Aftercare

Youth Aftercare is a support service for children and teens and immature people anile 25 and under, afterward suicidal ideation, self-harm and suicide attempt. The service is currently simply available in Blacktown in Western Sydney and in Coffs Harbour in the Mid North Coast. Detect out how to access the Youth Aftercare service.

StandBy - post-suicide support service

If you are affected by someone's suicide, you may experience grief, guilt, anger and sadness. You could be a friend, family member, witness or outset responder. You lot tin get gratuitous post-suicide support including counselling. Yous can meet face to face up or talk over the phone

StandBy - Support Later on Suicide service
standby@socialfutures.org.au
1300 727 247
Open 24/7

Veterans

Open up Arms - Veterans and Families Counselling

Open up Arms counsellors and staff empathise veteran and military civilization, providing support to meliorate mental health and wellbeing, including help with feet, depression, anger, PTSD, slumber difficulties and substance abuse. Free and confidential counselling and group programs.

Open Artillery - Veterans and Families Counselling
1800 011 046

Women

See likewise Perinatal and parenting

Beyond Blue

Agreement the factors that affect women's mental health and recognising the symptoms of depression, anxiety and suicide can aid yous to recognise them in yourself and others.

Beyond Bluish - Women
Beyond Blue - Pregnancy and new parents
Beyond Blue - e-mail
Beyond Blue conversation online
Open up 11am to midnight, 7 days a week


Across Blue support line

open up 24 hours a twenty-four hours, seven days a week

1300 22 4636

Women's Wellness Centres NSW

Women's Health NSW is an association of country-broad women's health centres and specialist women'due south centres. All centres are not-government, community based, feminist services that provide choices for women to decide their individual health needs.

Women'due south Health Centres - locations

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Source: https://www.health.nsw.gov.au/mentalhealth/services/Pages/support-contact-list.aspx

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